5th Annual Triathlon Registration

The time has come again to register for the triathlon! In order to register for $15 and make sure that you end up with a t-shirt, register before May 3rd, otherwise it will be $20 and you might not get the awesome shirt that proves that you did it! There are a few ways to pre-register for this event, the easiest way would probably be to call Joyce at (435)795-2618. You can also email coatsfamilyadventures@gmail.com or swing on down to the Fillmore Swimming Pool and the friendly folks there will get you registered.

I think that for the most part the triathlon will be run the same as in prior years, if you have any questions or suggestions please let us know!

Register before May 12th

Seriously if you want a t-shirt (and you do because they are going to be awesome) you need to register before May 12th. That means you have the 10th, 11th, and if you are brave and can get the size to Joyce before she orders them the morning of the 12th. 3 days! I will remind you once again how to register for the madness (I meant that in a good way) that is the Greenwood Triathlon. You can post a comment to this post, you can email coatsfamilyadventures@gmail.com, or you can call Joyce Coats at 435-406-1201 or you can call Chelsey at 801-641-1218. So many options, so little time.

If you are still pondering whether or not to do the triathlon, remember that it is just for fun and that we are all just doing it to have a good time. If I can do it, you can do it.

Have fun training!

Distances

SWIM

10 laps at the pool all strokes are allowed but don’t drown. 

BIKE

12.4 miles or 20 kilometer on the bike you must obey all traffic laws, your helmet must be on and chin strap fastened.  

RUN

3.1 Miles are 5 kilometers you can walk or run the course or do a combination of the two.  Crawling is prohibited and will result in disqualification.

We will begin at the East Millard Swimming pool and bike from there south a few blocks and then turn east for two blocks and turn north on main street where you go straight and then under the overpass, past the Chevron and Carl's Jr. on to Cedar Mountain Rd. until you get to the big cement slab that used to be the potato shed. This is where we ditch the bikes for the running shoes and run through some fields for a while and end up at the finish line in lovely Greenwood, UT

Registration

To register for this shin-dig just leave a comment below this post or email coatsfamilyadventures@gmail.com or call Joyce at (435)795-2618. We just need your name, shirt-size and e-mail address or another way to contact you. You can pre-pay by sending the money to the address below or pay the day of the race. (Maybe by next year I will have figured out how to set-up how to pay online).  Even though you are pre-registering, please come early the day of the race and to sign-in and get your t-shirt and sign the waiver.

Please let me know if there are any questions, comments, or concerns that you might have.

Joyce Coats
PO Box 159
Holden, UT. 84636

Timing

Here's the deal. Everyone is going to time themselves when they start and end the race. It is easier this way, because all of the people that are running the race want to participate in it. So if you are a competitive-type person and want to know who did it the fastest we will have a sheet at the end where the times can be written down and the results will be announced after everyone is finished and on this blog. If you have any questions feel free to leave a comment and I will answer it the best I can. 

Greenwood Triathlon

The 4th annual Greenwood Triathlon will be held on May 29, 2010. Registration will be at 8:00 AM at the Fillmore City Pool and the Triathlon will start at 9:00.

Please check back for more info and pictures from past triathlons.

HAPPY TRAINING!